The Australian Women\'s Weekly Food - Issue 27 2017

(Wang) #1
STIR
FRY

THIN
SLICE

Recommended Cooking Methods

GRILL CORN SLOW
COOK

ROAST

28


COOK’S


NOTES


LUSCIOUS LAMB
Available all year round,
Australian lamb is ideal
to be slow-cooked in
autumn and winter, so the
meat falls off the bone.
Australian lamb season
runs from early September
until December, when the
various cuts of lamb are
at their cheapest.

CHUMP

RACK

LAMB CUTS


A


u


st


ral
ia
n

-+


reference chart


top tip
Lamb cuts can be
frozen, in plastic
food wrap, for up to
3 months. thaw in the
fridge overnight.

FOREQUARTER

SHORTLOIN

LEG

BREAST

SHANK

SHANK
Free download pdf