The Australian Vegan Magazine — May-June 2017

(coco) #1

Tortilla Soup


Serves 4 - 6


60ml (¼ cup) olive oil


1 green capsicum (bell pepper), diced
1 onion, chopped


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for a milder soup)


2 tablespoons crushed garlic


1 tablespoon cumin seeds
1 cinnamon stick


1 dried chipotle, warmed through over an open
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substitute 1 teaspoon smoked paprika)


400g tinned diced tomatoes or freshly chopped
tomatoes


2 litres vegan chicken or vegetable stock


2 corn cobs, kernels stripped


500g (3 cups) tinned black beans


1 teaspoon dried oregano
2 fresh bay leaves


2 strips of orange peel


zest and juice of 1 lime


½ bunch coriander (cilantro), chopped
vegetable oil, for shallow-frying
4 corn tortillas, sliced into 1cm strips (this is a
good recipe to use up your stale tortillas)

Garnishes
chopped avocado
sliced radish

1 Heat the olive oil in a large saucepan
over medium heat. Add the capsicum,
onion, jalapeño and a large pinch of salt
and cook until soft.

2 Add the garlic, cumin seeds, cinnamon
stick, dried chipotle or smoked paprika
and cook for around 30 seconds. Add the
tomatoes, stock, corn, beans, herbs,
orange peel and lime zest. Stir well to
combine and simmer over low heat for
30 minutes.

3 To finish, remove the bay leaves,


cinnamon stick and chipotle chilli (if it
hasn’t already dissolved) and add the lime
juice and fresh coriander. Season with
salt and pepper, to taste.

4 Coat the bottom of a frying pan with
vegetable oil and place over medium heat.
Add the tortilla strips in batches and fry for
2 - 4 minutes until crisp. Drain on paper
towel.

5 Divide half of the tortilla strips among
the serving bowls and pour the soup over
the top.

6 Top with the remaining tortilla strips and
garnish with chopped avocado and sliced
radish.

Note: This soup is mega
addictive and flavourful, and
the more it sits in the fridge the
better it gets; you will just eat it
Monday to Sunday.

This is an edited extract from
Smith & Daughters A Cookbook
(that happens to be vegan) by
Shannon Martinez & Mo Wyse
published by Hardie Grant Books
RRP $48 and is available in
stores nationally.
Photographer: © Bonnie Savage

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