Australian Yoga Journal - May June 2017

PHOTOS: ONEWORLD

escape

AYURVEDA

transformation

Tamsin Angus-Leppan embarks

on a healing journey at a blissful

Ayurvedic retreat in Bali where she

balances her doshas, opens her

chakras ... and even gives up coffee.

Therapy, tea

60

may/june 2017

yogajournal.com.au

I’VE MOSTLY CONSIDERED MYSELF TOO

HEALTHY and too busy to do a detox

retreat. But since my delightful but

demanding three-year-old came into the

world, my health has taken a nosedive.

Poor sleep, too much coffee, and I have

even resorted to a glass of wine to relax

at the end of each tiring day. I’m also

pushing 50, and suddenly feeling my

age. So, I felt it was time to break some

habits and reset. When there was an

opportunity to try out the new

ONEWORLD Ayurveda Panchakarma

Centre in Bali, and my husband agreed

to hold the fort for a week, I was in.

AND