Elle Australia — May 2017

(Wang) #1

ELLE.COM.AU / @ELLEAUS 161


Words: Emma Strenner. Photography: David Burton


Sure, hygiene standards may be high in Australia,
but that doesn’t mean we’re not at risk of parasites:
an organism that lives on or in another species and
ŽŽœ ˜ě ’ǯ ‘’—” ˜ ’ •’”Ž Š ‹Š›—ŠŒ•Ž ŠĴŠŒ‘Ž ˜
Š  ‘Š•Žǰ ‹ž ˜— ¢˜ž› ’—œ’Žœǯ ŽŽ•’— šžŽŠœ¢ ¢Žǵ
Common forms include roundworms, tapeworms,
 ‘’™ ˜›–œǰ œ˜ –Š—¢  ˜›–œǯǯǯ •žœǰ Š–˜Ž‹Šœǰ ̞”Žœ
(found in tiny snails in lakes and brackish water) and
spirochetes (bacteria that causes syphilis and Lyme
disease that are so tiny they can’t be seen with the
—Š”Ž Ž¢ŽǼǯ ˜–Ž Œ˜—œž–Ž ¢˜ž› —ž›’Ž—œȱ •ŽŠŸ’—ȱ
you unable to put on weight,
feeling lethargic and always
‘ž—›¢ǰ  ‘’•Ž ˜‘Ž›œ  ’•• ŽŽ ˜ě
your blood cells, leading to anaemia,
and others still will lay eggs,
ŒŠžœ’—’Œ‘’—ŽœœŠ—’—œ˜–—’Šǯ
ȃŠ›Šœ’Žœ ŒŠ— •’ŸŽ ’— ‘Ž
intestines for years without causing
symptoms, making it hard to
pinpoint exactly when and how the
infection took place,” says Robbie
Clark, dietitian and co-founder
˜ ‘Ž
ŽŠ•‘•’—’ŒǯŒ˜–ǯŠžǯ ȃ•žœǰ
even when symptoms are
present, a parasite can often be
misdiagnosed as signs are diverse
Š—›ŽšžŽ—•¢–’–’ŒŒ˜––˜—Šœ›˜’œœžŽœǯȄ
 œž¢ Œ˜—žŒŽ ‹¢ ‘Ž  Ž—Ž›œ ˜› ’œŽŠœŽ
˜—›˜• — ›ŽŸŽ—’˜— ˜ž— ‘Š –˜›Ž ‘Š—
60 million Americans were unknowingly infected with
theToxoplasma gondiiparasite alone – that’s 20 per cent
˜‘Ž™˜™ž•Š’˜—ǯ— Šœ‘ŽŸŽŽŠ‹•Žœǰž—Ž›Œ˜˜”Ž
meat, a dirty bathroom or an infected pet – there are
a variety of ways parasites can enter the body and
‘Ž—  ›ŽŠ” ‘ŠŸ˜Œǯ ‘Ž ꛜ œ’— ’œ Œ‘›˜—’Œ ’Žœ’ŸŽ
’œœžŽœǯ ‘’œ ’œ ŽŠœ¢ ˜ –’œ’Š—˜œŽ Šœ ’››’Š‹•Ž ‹˜ Ž•
syndrome or leaky gut syndrome, but if a parasite
‘Šœ ’— ŠŒ œŽĴ•Ž ’—ǰ ‘Ž›Ž  ’•• ‹Ž •’Ĵ•Ž ’–™›˜ŸŽ–Ž—
˜ŸŽ› ’–Žǯ — œ™’Ž ˜ Š—¢ ›ŽŠ–Ž—ǰ Š— ’››’ŠŽ
digestive system will continue on with no relief,
ŒŠžœ’—‹•˜Š’—ǰ’Š››‘˜ŽŠǰŠœŠ—Š’žŽǯ
Since the gut is basically ground zero for tonnes of
bodily functions (from digestive and immune to
–Ž—Š•Ǽǰ Š ™Š›Šœ’Ž ŒŠ— ‘ŠŸŽ Š›Ȭ›ŽŠŒ‘’— ŽěŽŒœ ‹¢
disrupting the delicate balance you’ve got going on in
‘Ž›ŽǯȱŽ›˜˜—’—ȱǻŠȱŒ‘Ž–’ŒŠ•ȱ‘Šȱ’—ĚžŽ—ŒŽœȱ˜ž›ȱ–˜˜ȱ

Š— œ•ŽŽ™Ǽ ’œ œ™ŽŒ’ęŒŠ••¢ œŽ—œ’’ŸŽ ˜ Š—¢ Œ˜–™›˜–’œŽ
˜‘Ž’Žœ’ŸŽœ¢œŽ–ǰ ‘’•Ž’—ĚŠ––Š’˜—’—‘Žž
ŒŠ—•ŽŠ˜’—ĚŠ––Š’˜—Ž•œŽ ‘Ž›Žǰ›˜–‘Žœ”’—ǻ˜
Š— ŽŒ£Ž–Š ˜› ™œ˜›’Šœ’œ ̊›ŽȬž™ǵǼ ˜ ‘Ž ‹›Š’—ǰ ŒŠžœ’—
mental distress, depression, anxiety and cognitive
’œ˜›Ž›œǯ ‘Š Œ‘›˜—’Œ Š’žŽ ¢˜žȂŸŽ ‹ŽŽ— ‹ŠĴ•’—ǵ
˜—œ’Ž›ŽĴ’—Œ‘ŽŒ”Ž˜›Š™Š›Šœ’Žǯ
 ™›˜™Ž› ’Š—˜œ’œ ‘›˜ž‘ Š  ǻŠ— ¢Žœǰ ¢˜žȂ••
have to provide a poo sample) will likely lead to
Š ›˜ž— ˜ œ›˜— Š—’‹’˜’Œœǯ ȃ‘Ž¢Ȃ›Ž Ž—Ž›Š••¢
successful in removing parasites, however, high-dose
Š—’‹’˜’Œœ ŒŠ— ‘ŠŸŽ œ’Ž ŽěŽŒœǰ  ‘’Œ‘ ž›‘Ž› Š ˜
ž ’œœžŽœǰȄ œŠ¢œ •Š›”ǯ ȃ  ¢˜žȂ›Ž ™›ŽœŒ›’‹Ž Š Œ˜ž›œŽǰ
it’s very important to repair the gastrointestinal
Š–ŠŽŒŠžœŽ‹¢‘Ž™Š‘˜Ž—œŠ—Š—’‹’˜’ŒœǯȄ
’Ž’œŠ›ŽŠ™•ŠŒŽ˜œŠ›ǯȃ˜—œž–’—Ž›–Ž—Ž
foods such as yoghurt, kimchi, apple cider vinegar,
”Žę› Š— ”˜–‹žŒ‘Š ŒŠ— ‘Ž•™ ‹˜˜œ ‘Ž ‹Ž—ŽęŒ’Š•
bacteria in your gut, keeping the digestive system
healthy and boosting immunity,
which is especially important
following an infection,” says
naturopath and Swisse expert
‘Ž›¢• ˜˜–Š—ǯ ȃŠ’— ˜˜œ
containing prebiotics – such as
onions, garlic and artichokes – can
‹Ž ŽěŽŒ’ŸŽ Šœ  Ž••ǰ Šœ ‘ŽœŽ ˜˜œ
‘Ž•™ŽŽ‘Žȁ˜˜Ȃ‹ŠŒŽ›’ŠǯȄ
‘Ž›ŽȂœ Š•œ˜ Š ‘˜•’œ’Œ ›ŽŠ–Ž—
for parasites that’s been devised
‹¢ › ’—Š Š—ŒŠœŽ›ǰ Š—
American naturopathic physician
Š— ‘˜–Ž˜™Š‘ǯ ŠœŽ ˜— Š—
ancient treatment for worms that
involved submerging a patient in
milk, Lancaster developed a goat-milk cleanse that is
accompanied by a vermifuge of anti-parasitic herbs,
 ‘’Œ‘ œ‘Ž ‹Ž•’ŽŸŽœ Ž›Š’ŒŠŽœ ‘Ž ™Š›Šœ’Žǯ ‘Ž ˜Š
milk lures the parasite out of the gut lining (they
•˜ŸŽŠ’›¢ǼǰŠ••˜ ’—‘Ž‘Ž›‹œ˜Š”ŽŽěŽŒǯ‘’•Ž‘Ž
cleanse isn’t standard practice, it’s still a promising
Š•Ž›—Š’ŸŽ˜Š—’‹’˜’Œœǯ
›ŽŸŽ—’˜— ’œǰ ˜ Œ˜ž›œŽǰ ‘Ž ‹Žœ –ŽŠœž›Žǯ ’Œ”’—
˜‹˜Ĵ•Ž ŠŽ› ‘Ž—›ŠŸŽ••’—ǰŠ”’—™Š›’Œž•Š›ŒŠ›Ž
 ’‘ ŸŽŽŠ‹•Žœǰ –ŽŠǰ ꜑ Š— ™˜ž•›¢ǰ Š— Ž—œž›’—
everything is well-washed and well-cooked will
Ž•’–’—ŠŽ Š ™Š›Šœ’Ž ‹Ž˜›Ž ’ ŒŠ— ‹Ž Œ˜—œž–Žǯ —
don’t disregard the value of old-fashioned
‘Š— Šœ‘’—ǯ’”Ž‘Ž”’—¢˜žȂ›ŽŠ‹˜ž˜Žȱž™ȱŠ—ȱ
˜ȱ›’‘ȱŠ‹˜žȱ—˜ ǯȱ —ȱ‘›ŽŽǰȱ ˜ǰȱ˜—Žǯǯǯ‰

FIT CLUB


“THINK OF
PARASITES
AS LIKE
A BARNACLE
ATTACHED
TO A WHALE,
BUT ON YOUR
INSIDES.
FEELING
QUEASY YET?”
Free download pdf