134 ELLE AUSTRALIA
❯❯ WHAT IT IS: Designed to
hydrate the colon and clean it of
waste and toxins, colon hydrotherapy
involves a small tube being inserted
into the, ahem, you know where, and
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❯❯ WHAT I EXPECTED: Ȃ
always wanted to have a colonic –
I could talk about my digestive
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feeling lighter, fresher, more
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I was also hoping to get
some answers as to why,
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❯❯WHAT IT’S REALLY
LIKE:How graphic do you
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- but if you ever run into me
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where you lie on a bed, the
tube goes in and a therapist is
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watch what passes through
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you can also see – and can
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fermentation, or if you eat
too fast and have undigested
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only uncomfortable if you
have trapped gas bubbles
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a toilet for one last “movement”
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THE
RESULTS:
DespitewhatI’d
heard,Ididn’tfeellike
I’dmiraculouslylost
weightafterwards.
Infact,Ifeltkindof
bloatedandhyper-
awareofthegas
bubblesstillhanging
aroundinmycolon.
Butmentally,Ifelt
energisedand
actuallybouncedout
ofbedthenextday
(somethingI’venever
done),nowminusthe
bloat.I’ddoitagain,
especiallyifIfelt
constipated,because
IknowwhatI’minfor
andasthetherapist
toldme,thefirsttime
isalwaystheworst.
It’smadememore
mindfulofwhatand
howmuchIeatand
thefoodsIcombine.
Oh,andI’mactually
chewingmyfoodnow.
- LAURA COLLINS
GO WITH THE FLOW
COLON HYDROTHERAPY
COST:
$125 PER SESSION