Mens Health Australia May 2017

GO FURTHER WITH MEN’S HEALTH. SUBSCRIBE TODAY. when you get an annual subscription GETMORETHAN A subscribetoday.com.au/gofurther ...

JASON STATHAM BYJAMIE MILLER PHOTOGRAPHY BYDANIEL SMITH HOLLYWOOD’S MOST AUTHENTIC ACTION HERO IS ABOUT TO HIT 50 LIKE HE HITS ...

MAY 2017^81 COVER GUY ...

82 MAY 2017 he best thing about talking to Jason Statham is that it’s exactly what you’d hope talking to Jason Statham would be ...

MAY 2017 83 Ring the benefits: Statham goes to work in his homemade gymnasium. COVER GUY ...

84 MAY 2017 I was trying to do at that time and I can push myself in different areas now. A trainer sometimes comes with their ...

“IFTRAINING’SFIRSTON YOURYOURLISTOF THINGSTODO,ITNEVER GETSCOMPROMISED” COVER GUY ...

86 MAY 2017 What have you learnt from working with Stallone? It’s hard to pinpoint some kind of philosophy. It’s more of an intu ...

MAY 2017^87 COVER GUY “EVERYDETAILOFHOW YOUDOANEXERCISEIS KEYTOHOWYOUGET GOODATSOMETHING” THE FORMULA Statham’s workouts are des ...

WORDS BYDENHAM HITCHCOCK PHOTOGRAPHY BYSUN LEE NEW RESEARCH SUGGESTS THAT THE SECRET TO A LONGER-LASTING LIFE, FREE OF DISEASE, ...

Could cutting your diet shave your risk of disease? NUTRITION MAY 2017 89 ...

FILLING THE TANK Food glorious food. My first meal is an experience. Soft boiled eggs and avocado with grilled halloumi and a bu ...

Useless kilojoules can raise hell “THE FOUNTAIN OF YOUTH IS TRAPPED WITHIN EACH AND EVERY ONE OF US” FOOD STYLIST: LUCY-RUTH HAT ...

BROWN BREAD 20G PRAWNS 48G TUNA 32G PASTA 14G BROWN RICE RED CHILLI 125G 19G SLICE PIZZA 1/6 COUNT YOUR BLESSINGS T H E R E ’ S ...

CHIPS 9G WEET-BIX 13G JAFFA CAKE 13G SNICKER 11G FLAPJACK 10G S 59G ANUT UTTER 17G 71G SPINACH 216G SOURDOUGH 22G MAY 2017^93 PE ...

94 MAY 2017 ...

MAY 2017 95 HEALTH BYJULIE STEWART ILLUSTRATION BY JULAIN METZ > Don’tdropthebal onyour health Fo owour plantofeel great for ...

96 MAY 2017 GEAR UP HEART HEALTH Many activities help your ticker, but cycling is superb. Compared to other workouts, it was mos ...

MAY 2017^97 HEALTH THERE’S NO MAGICpill to halt ageing. But there are simple strategies to benefit your body more than 30 trilli ...

IN ASSOCIATION WITH TIM ROBARDS TRM FOUNDER STEPH B NIKE MASTER TRAINER LEAH SIMMONS BODY BY LEAH SIMMONS FOUNDER DATE: 21st Apr ...