Southern_Living_June_2017

(lily) #1
SOUTHERNLIVING.COM / JUNE 2017

133

Stuffed Pattypan Squash
with Beef and Feta


Feta cheese and fresh dill add a Greek
accent to stuffed squash. Pattypan
squash make cute, round vessels for
this tasty filling, but you can also use
zucchini or summer squash.


ACTIVE 35 MIN. - TOTAL 1 HOUR, 25 MIN.
SERVES 10|


10 large pattypan squash
(4 to 6 inches wide)


(^1) ⁄ 4 tsp. kosher salt
4 oz. chopped bacon (about
5 slices)
1 lb. 9 0% lean ground beef
(^1) ⁄ (^2) cup chopped red onion
1 Tbsp. minced garlic
8 oz. baby spinach
2 large eggs, lightly beaten
(^2) ⁄ 3 cup cooked white rice
(^1) ⁄ 2 tsp. black pepper
(^1) ⁄ 4 cup chopped fresh dill, divided
5 oz. feta cheese, crumbled
(about 1^1 ⁄ 4 cups)



  1. Preheat oven to 350°F. Cut off top
    third of each squash, and scoop out pulp,


using a serrated corer or melon baller,
leaving a 1-inch shell intact. Coarsely
chop pulp; reserve 1 cup of chopped pulp,
and discard remaining pulp. Place squash
bowls in an 11- x 13-inch baking dish, and
sprinkle with salt. Bake in preheated oven
10 minutes.


  1. Place bacon in a large nonstick skillet
    over medium-high, and cook, stirring
    occasionally, until starting to brown, about
    5 minutes. Add beef to skillet, and cook,
    stirring to crumble, until starting to brown,
    about 6 minutes. Add onion, garlic, and
    reserved 1 cup chopped squash pulp to
    skillet, and cook, stirring occasionally, until
    tender, about 3 minutes. Stir in spinach;
    cover and cook until spinach is wilted,
    about 2 minutes. Uncover and cook
    until liquid is almost evaporated, about
    1 minute. Transfer beef mixture to a
    medium bowl; cool 10 minutes.

  2. Stir eggs, cooked rice, pepper, and 3
    tablespoons of the dill into beef mixture.
    Gently stir in cheese. Spoon mixture into
    baked squash bowls.

  3. Bake squash in preheated oven until
    tops begin to brown and squash is tender,
    about 30 minutes. Sprinkle squash with
    remaining 1 tablespoon dill. Â


TIP


Trying to add more healthy whole
grains to your family’s diet? This hearty
beef-and-feta filling can be made with
a variety of grains. Swap out the white
rice for an equal amount of cooked
brown rice, quinoa, barley, or farro.
Free download pdf