70 recipes+ JUNE 2017
+ THAW IT If using frozen chicken,
make sure it’s thawed overnight in the
fridge before preparing.
+ USE IT Ensure chopping boards
used to cut chicken are plastic.
+ PREHEAT IT Turn oven on to
preheat to correct temperature about
10 minutes before roasting.
+ REST IT Chicken should be rested
for at least 5 minutes before carving to
keep meat tender.
+ LEFTOVERS For a speedy
shortcut, add shredded cooked
chicken to salads, pastas, stir-fries
and sandwich fillings.
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