Flex UK - June 2017

LAST SET

8 FLEX| JUNE 2016

FLEX COMMENT IT’S ONLY MY OPINION

QUALITY

TRAINING

WAY BACK IN THE 1960S, JOE WEIDER

BEGAN PROMOTING A VERY SUCCESSFUL

AND RESULT-PRODUCING TRAINING

PHILOSOPHY IN HIS BODYBUILDING

MAGAZINES CALLED QUALITY TRAINING.