HIP THROW VARIATION
1
1: Starting in front of your opponent.
2
2/3: Fake like you’re going for a collar grip before shooting in around
your opponent’s waist.3 4
5 6
7
6/7/8: Whip your whole body down to the right. In judo, I’d follow
through by rolling, but make sure to throw with control so you don’t
end up being reversed and end up on the bottom.8
4/5: Starting lower than your opponent will make it easier to pick
them up with your hips, keeping your arms tight around their waist.