TOMOE NAGE
1
1: Starting with regular grips, controlling your opponent’s right sleeve
and left lapel.2
2: Step to the left, as you start to circle to your opponent’s right.3
3/4: Pull your opponent towards you with your grips as you plant your
foot on their hip.4
4: From here, you can create a little space by pushing your opponent
away with your left arm.5 6
7
7/8: Make sure to keep hold of your grips as your opponent hits the
mat so you can come on top quickly.8
5/6: As your back hits the floor, start to extend your right leg as you
keep pulling on your grips.