106 MUSCLE & FITNESS JUNE 2017
>Exhaust all three
triceps heads from
multiple angles for
maximal growth.
BY JOE WUEBBEN
TRICEPS
THE
LEVEL UP
SERIES:
106 MUSCLE & FITNESS JUNE 2017
>Exhaust all three
triceps heads from
multiple angles for
maximal growth.
BY JOE WUEBBEN
THE
LEVEL UP
SERIES: