JUNE 2017 MUSCLE & FITNESS 11
HOT LIST EDGE
DRINK
EAT
BREWART
■Brew your own beer at
home?Hellyes!BrewArt
letsyoubrew10litres
of beer at the push of
abutton,andyoucan
eventrackyourbrew’s
progress through your
smartphone. Sure sounds
likethirstyworktous!
GO FOR GLUTEN
■ Not a coeliac? You might want to skip the gluten-free fad. A study in the journal
Epidemiology looked at 73 people out of almost 8000 in a survey who ate a diet totally free
of gluten and found that their arsenic levels were just about twice as high as non-gluten-
free eaters, along with mercury levels that were 70% higher. Researchers said that toxins
were higher because processed, gluten-free products usually replace the wheat content
with rice flour, which has been found to suck up toxic metals from fertiliser, soil or water.
SKI
MT BULLER
■ It’s snow season, so grab your skis or
snowboard and head to Mt Buller – the
resort’s new Snowfactory guarantees
there’ll be snow every single day.
mtbuller.com.au
■Amount swishing
with (and then
spitting out) sugar
water can increase
your endurance
by, according to
researchers at
the University
of Georgia, US.
CHURCHILL DOWNS RACETRACK (GO)
PREY
■Set in space,Preyis
an edge-of-your-seat
thriller that has you
wielding futuristic
weapons to save
yourself from a breed
of amorphous aliens
who have taken over
your spacecraft.
The crisp graphics,
powerful soundtrack,
and quality voice-
overs set upPreyto
be one of the most
gripping first-person
shooters of the year.
Xbox and PS4,
releasesMay 5
PLAY
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