44 FLEX|JUNE – JULY 2017

Z

Way

The

INTERVIEW BY JOE WUEBBEN

OLYMPIA LEGENDFRANK ZANETALKS

ABOUTHISSTRONGESTBODYPARTDURING

HIS BODYBUILDING HEYDAY: HIS BRAIN

Long before he began marketing “The Zane Experience” as a personal

seminar in which one could train with and learn from a bodybuilding

legend at his personal gym in Southern California, three-time Mr Olympia

Frank Zane had a less formal “Zane Experience”. It was all in his head, literally.

We’re talking about Zane’s mental approach to training. Nothing

was random; everything he did had a purpose. His focus was intense, and,

consequently, so were his workouts. The results spoke for themselves:

arguably the most aesthetically pleasing physique of all time and a legacy

carved in stone.