Flex Australia – June-July 2017

(Jeff_L) #1

48 FLEX|JUNE –JULY 2017


BOB GARDNER/COURTESY OF WEIDER HEALTH & FITNESS

and do a good job. Pay
attentiontodetails.Over
time,bytakingalotof
photographs, I got to see
whatwaswhat.Andwhen
Iwentonstage,Ialready
knewwhatIlooked
likebecauseIsawitin
photographs. At a show,
nobody asks you how big
your arms are. What do they
do?Theylookatyou.Inany
scientific experiment, if you
want to be successful, you
have to cut out extraneous
variables.Getthingsoutof
there that don’t matter. Don’t
wasteyourtimelookingat
measurements. That’s what
Idid.Iconcentratedonly
onwhatIlookedlike.

Would this also apply
tothe exercises you
do?Meaning,getridof
the exercises that are
extraneous and make
sure every movement
youdoservesaspecific
purpose?
Yes, as my overall purpose.
Butactually,whenIdoeach
exercise,mypurposeand
my goal is to get a good
pump on every set. And
if I don’t, something’s wrong.
Get a good pump in the

An early
version
of a pose
he would
transform
into a
classic.

Zane’s
attention to
details was
a driving
force in
how he
trained.
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