nutrition info
PER SERVE 1572kJ,
protein 27g, total fat
11.3g (sat. fat 3.9g),
carbs 36g, fibre 9g,
sodium 559mg
- Carb exchanges 21⁄3
- GI estimate low
- Gluten-free option
Slow-cooked
lamb casserole
Comfort food at its finest;
this hearty dish will impress.
see recipe, page 27 >>diabetic living JULY/AUGUST 2017 23