PHOTOGRAPHY
XXXX XXXXXX
nutrition info
PER SERVE 1638kJ,
protein 24g, total fat
15.9g (sat. fat 5.6g),
carbs 32g, fibre 10g,
sodium 391mg
- Carb exchanges 2
- GI estimate low
- Gluten-free option
Ham and
potato rostis
These crunchy bites seem
way more naughty than
they actually are.
see recipe, page 58 >>
FOOD mains
diabetic living JULY/AUGUST 2017 53