Prevention Australia – June – July 2017

SERVING SUGGESTION

PROUDLY AUSTRALIAN MADE AND OWNED

FOR MORE YUM-SPIRATION

GO TO CARMANSKITCHEN.COM.AU

WHY NOT PRE-PREPARE A BATCH FOR

YOUR COMING WEEK'S BREAKFASTS?

Bircher Muesli Recipe

Mix 500g muesli with 1kg tub of natural

yoghurt, 1 grated granny smith apple & some

honey to taste. Simply store individual

sealed

containers in your fridge. They’re great to

take to work and will keep as long as the date

on your yoghurt.

...A FEW SIMPLE INGREDIENTS MIXED

TOGETHER AND SOAKED OVERNIGHT TO

CREATE A SOFT, NUTRITIOUS BREAKFAST.

BIRCHER

MORNINGS

BEGIN WITH

BLISSFUL