Profiled
Smart ideas for your healthy lifestyle...
ADVERTISING FEATUREArnica cream
You can trust the healing power of herbs,
especially when they are blended in an all
naturally derived base and preservative. Arnica
is traditionally used for the temporary relief of
bruising, mild sprains and minor sports injuries.
Martin & Pleasance Arnica Cream is paraben free,
absorbs quickly and is made in Australia.Calmness
in a cup of
tasty tea
Qi Organic White Tea Relax
is a modern take on chai with
zero kilojoules! It combines
warming and uplifting
ingredients such as
cinnamon, cloves, ginger and
a hint of orange. Unlike chai,
Qi Relax does not need milk
or sugar. Aside from the
delicious warming taste of
the cinnamon and cloves,
these ingredients have been
used in Ayurvedic and other
traditional medicine to help
with colds and intestinal
upsets. $4.99 (25 tea bags),
qitea.com.auTomTom is the first to bring body
composition into daily tracking,
measuring your body fat and
muscle mass percentage – a more
accurate indicator of your fitness.
The TomTom Touch also tracks
steps, distance, kilojoules burnt,
sleep and heart rate. See how your
daily activities are truly impacting
on your body and fitness. $179,
tomtom.comEasy way to keep your fitness,
and your body, well on track
Always read the label and use only as directed. If symptoms persist consult your healthcare professional.
CHC 70986-08/15Over 50? Don’t put off
your mammogram!
Over 75 per cent of Australian women diagnosed with
breast cancer are 50 or older. At 52, Kerri Welsh had
the mammogram that saved her life. Kerri couldn’t
feel a lump, the only way she would have found her
cancer is through a mammogram. Call BreastScreen
on 13 20 50 to book your mammogram.