Prevention Australia – June – July 2017

PHOTOGRAPHY ISTOCK

Bath Bliss

After a long day a relaxing bath with the perfect

essential oil can really help you unwind. We have

found the perfect products to match your mood!

Your mood: “My hormones are going

crazy, and so am I!”

The oil: Rose geranium. The anti-inlammatory

essential oil is the go-to for of-kilter hormones

behind breakouts, headaches and hot lashes.

Find it in: Biology No.352 Oil Infused Bath

Soak, $38 (plus postage), biologyskin.com

Your Mood: “I am exhausted but my brain

is still wired.”

The oil: Frankincense. The aromatic tree

resin has been used to balance the breath

for centuries, allowing you to mentally hop

of the hamster wheel.

Find it in: Aromatherapy Associates

Support Equilibrium Bath & Shower Oil,

$92, aromatherapyassociates.com.au

Your Mood: “I am well beyond my caeine

quota – but I am still so tired.”

The oil: Peppermint. Studies suggest that

Mentha piperita oil can help you drop-kick

your mental fatigue.

Find it in: Jurlique Peppermint Essential

Oil, $35, jurlique.com.au

Your Mood: “No matter what I do I just

can’t relax!”

The oil: Cedarwood. This essential oil relieves

tension and stress. It’s known for calming

the mind and body.

Find it in: Lush Intergalactic Bath

Bomb, $8.95, lush.com.au

Your Mood: “Oh no! I feel like I am coming

down with something.”

The oil: White Tea. Famous for maintaining

healthy glowing skin, it’s the ideal oil if

you’re feeling under the weather.

Find it in: Elizabeth Arden White Tea Bath

and Shower Gel, $29, davidjones.com.au

Water that’s

too hot can

strip skin of

oils so watch

your bath

temperature.

Fast

fact

Beauty

JUNE/JULY 2017 PREVENTION 51