Men’s Health Australia — September 2017

In This Issue 09.

NEW ZEALAND COVER

MODEL: BEAUDEN BARRETT

PHOTOGRAPHED BY CHARLES HOWELLS

AUSTRALIAN COVER

MODEL: GUY SEBASTIAN

PHOTOGRAPHED BY JASON IERACE

AUSTRALIAN

LEAN,

FIT &

FAST Sleep,MoreLess

Train Like anAll Blackp22 Stress

SEPTEMBER 2017 NZ $9.99 INC GST

THE TRANSFORMATION ISSUE

GYMFREE

ABS

Beauden Barrett

WAYSTO LOOK

YOUNGER

5 Beauden wears theTudor Black Bay Dark

DROP

5KGS

NOW!

AUSTRALIAN

RIPPED

RIGHT

NOW

Guy Sebastian

More Sleep,Less Stress

From Dad Bodto Beach Godin 8 Weeks!

SEPTEMBER 2017 $8.99NZ $9.99 INC GST

THE TRANSFORMATION ISSUE

FREEGYM

ABS

TOTHIS!

FROMTHIS

WAYSTO LOOK

5 YOUNGER

BLASTBELLY

FAT!

On the Cover

TRAIN LIKE AN ALL BLACK

World-beating fly-half Beauden Barrett spills his

secrets on rising to the most pressure-packed occasion.

5 WAYS TO LOOK YOUNGER

Your quick-and-easy grooming plan to take

years off in minutes.

GUY SEBASTIAN: RIPPED RIGHT NOW

The once-pudgy performer shows you how to

build your best-ever body in just eight weeks.

MORE SLEEP, LESS STRESS

We sift through the latest remedies for insomnia

to find your best path to somnolent bliss.

BLAST BELLY FAT

Tim Robards on step one to six-pack stardom:

the HIIT workout.

THE JUNGLE GYM

All you need to get ripped is your own bodyweight.

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