Men’s Health Australia — September 2017

(Jeff_L) #1

GUY?


Wrapped up in work and his growing family,
Guy Sebastian suddenly found himself
saddled with a dad bod. His response: to
transform his entire physique in just eight
weeks. Here’s how he did it

BY DANIEL WILLIAMS PHOTOGRAPHY BY JASON IERACE

AFTER


Weight 73.1KG
Body Fat 7.7 %
Chest 105 CM
Waist 79 CM

COVER GUY


Free download pdf