Men’s Health Australia — September 2017

(Jeff_L) #1
NUTRITION

METHOD

(^1) To prep a perfect pickle, dissolve the sugar
in boiling water with the white wine vinegar
then pour it over the root veg and set aside
to cool.
(^2) All right, we’re not expecting you to count out
exactly 30 peanuts. Let’s call it a generous
handful. Either way, whack the oven on 200°
and toast for five minutes. Once they’re cool,
stick them in a blender and blitz until they’re
roughly half the size.
ROOT FOR THE UNDERDOG
Far from tasteless game-day fodder, done properly, the humble hot dog
forms the perfect base for a pre-emptive immunity strike. The secret
weapon is the Asian- inspired pickle, brimming with blood-clot zapping
vit K, plus enough sporting probiotics to turn the tide of any match.
Sriracha Peanut Pickle Dog



  • By Sandia Chang, co-founder of Bubbledogs


INGREDIENTS


THE DOG^



  • Peanuts, 30

  • Mayonnaise, 2tbsp

  • Sriracha sauce, 1tsp

  • Pork sausages, 2

  • Organic Ezekiel bread rolls, 2


THE PICKLE



  • Caster sugar, 30g

  • White wine vinegar, 100ml

  • Daikon radish, 30g

  • Carrot, sliced 30g

  • Cucumber, sliced 30g

  • Red chilli, sliced 10g


SRIRACHA
stabilises

blood^


sugar and acts as an
expectorant to
banish colds

(^3) Combine the mayonnaise with the Sriracha
sauce. That’s pretty much it for the dressing,
so let your dogs brown under the grill for
around 10 minutes.
(^4) To serve, lay the sausage in the bun and top
with Sriracha mayo. Sprinkle on the peanuts
then add the strained pickle for an
immunity-invigorating wiener that really cuts
the mustard. (^) >

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