Better_Nutrition_September_2017

(Rick Simeone) #1

STRESS


RELIEF


TOOLKIT


IF YOU DON’T HAVE A HEALTHY WAY TO DEAL


WITH STRESS, IT’S SO EASY TO CRUMBLE.


CONSIDER CREATING A FOUNDATIONAL


SUPPORT SYSTEM FOR YOUR LIFE WITH THESE


STRESS-BUSTING IDEAS /// BY TINA RUBIN


(^38) • SEPTEMBER 2017

Free download pdf