Australian_Yoga_Journal_October_2017

(sharon) #1

61


october 2017

yogajournal.com.au

Pickled cabbage rolls


MAKES 15–25 CABBAGE ROLLS TIME: 50 MINUTES


CABBAGE ROLLS
2 large onions, roughly chopped


2 garlic cloves


1 red capsicum, cut into chunks


125 ml (1⁄2 cup) thick passata (see recipe book for a home-made version)
100 g. black olives, pitted


A small handful of dill, stalks and all, finely chopped
A small handful of parsley, stalks and all, finely chopped

5 oregano sprigs, leaves picked and finely chopped


125 ml (1⁄2 cup) extra-virgin olive oil, plus extra


1⁄2 tsp. ground black pepper
1 tsp. sweet paprika


3 cups cooked brown rice


1⁄2 tsp. unrefined salt


80 ml (1⁄3 cup) lemon juice


15–25 fermented cabbage leaves or blanched cabbage leaves (see note)


SAUCE
1 large onion, diced


1⁄2 tsp. ground black pepper
3 Tbsp. extra-virgin olive oil


500 ml (2 cups) passata


1⁄3 bunch of parsley (about 50 g.), stalks and all, finely chopped


2 tsp. unrefined sugar (e.g. rapadura)
1 tsp. apple cider vinegar


Everything about these makes me happy: the flavour of the fermented


cabbage, the rice, olives, tomatoes, herbs, spices, olive oil and the overall
crunch and richness. They are literally one of my favourite things on the
whole planet. If I could just eat these with pickles and our bread for the


rest of my life, I would probably be the happiest little lady in
the world. It’s like there is something genetically wired in me
to love these.

For the filling, place the onion, garlic, capsicum, passata,
olives, herbs and olive oil in a blender and blend on low for
20 seconds until just combined. Heat a large frying pan over a
medium heat and quickly fry the pepper and paprika with a
little extra olive oil until fragrant. Add the contents of the
blender to the pan and simmer, covered, for about 20 minutes.
By this time it should have become a thick and fragrant sauce.
Add the rice, salt and lemon juice to the pan, turn on the heat
and stir gently.

Meanwhile, make the sauce by sweating the onion and
pepper with a splash of oil in a saucepan over a medium heat.
Add the remaining ingredients and whisk to combine.
Simmer, covered, for 20–30 minutes.

While the sauce cooks, take a whole cabbage leaf and cut
off most of the hard outer vein with a small knife, being
careful not to break the leaf. Place a spoonful of stuffing
mixture into the lower middle of the leaf and wrap up
like a parcel. Repeat until all of the filling is used.

Once rolled, place the cabbage rolls in a shallow baking
dish and pour the hot sauce over the top. Cover, leave to
cool to room temperature (your cabbage rolls will gently
poach as they cool) and then refrigerate. Eat these cold. We
love to serve them with hummus and sourdough bread.

Note. If you don’t have fermented cabbage, simply
blanch the large outer leaves of the largest cabbage you
can find in boiling water with a big splash of vinegar and a
big pinch of salt until just soft.
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