The Australian Women’s Weekly — August 2017

(Darren Dugan) #1

AUGUST 2017FOODTOLOVE.COM.AU 149


[ Fast dinners]


PHOTOGRAPHY●JAMES MOFFATT STYLING●MICHAELA LE COMPTE


  1. Preserved lemon and
    Moroccan salmon parcels
    with couscous
    Preheat oven to 200°C (180°C fan-forced).
    Remove and discard pulp from 1 wedge
    of preserved lemon; squeeze juice from
    rind. Rinse rind well; chopfinely – you will
    need 1 tablespoon. Divide 1 red capsicum,
    sliced, between four x 30cm squares of
    baking paper; top with 4 x 150g salmon
    fillets. Drizzle 1 tablespoon extra virgin
    olive oil, 1 tablespoon Moroccan spice
    mix and the preserved lemon rind over


the salmon; season. Fold up baking paper
to make parcels and enclose salmon.
Place parcels on a shallow-sided oven
tray. Roast parcels for about 12-15 minutes
or until done as desired.Serve with
couscous and fresh lemon wedges.


  1. Salmon with oyster sauce
    and coriander with rice
    Preheat oven to 200°C (180°C fan-forced).
    Place4x150gsalmonfilletsinthe
    centre of four x 30cm squares of baking
    paper. Combine 2 teaspoons sesame oil,


2 tablespoons oyster sauce, 1 tablespoon
soysauce,1crushedclovegarlic,and
¼ teaspoon red chilli flakes in a small
jug; drizzle over salmon. Fold up the
baking paper to make parcels and
enclose salmon. Place the parcels on
a shallow-sided oven tray. Roast parcels
for about 12-15 minutes or until done as
desired. Open parcels; top with 2 thinly
sliced green onions (green shallots) and
2 tablespoons fried shallots.Serve with
lime wedges and microwave Superbrown
Brown & Red Rice.

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