Discover the secrets of healthy and
nutritious vegan living
F E AT U R E S
Foods to eat every day .............................. 36
Matcha ........................................................... 46
The mighty avocado.................................... 56
Herb oils and vinegars ............................... 66
Vegan barbecue ............................................ 68
Kangaroo killers........................................... 72
Edible fl owers............................................... 86
Sweet health boost ..................................... 88
Paleolithic diet vs evolution ...................... 92
Sugar-free bakes ......................................... 100
Ice creams ................................................... 102
Accidentally vegan ..................................... 104
Beauty food ................................................ 106
How green are your garments? ............. 110
EVERY ISSUE
What’s cooking ............................................... 8
Subscribe to Vegan Food & Living .............. 24
Top teas ......................................................... 38
We meet... JoJo Pearson ........................... 114
Aquafaba p
IN THIS ISSUE
Contents
October
72
92
56
4 VEGAN FOOD & LIVING OCTOBER
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