Cook Vegan — September 2017

ENERGY SMOOTHIE, WITH NATURES

AID® ULTIMATE SUPERFOODS

POWDER

Serves: 1

•   3 tsp of Natures Aid® Ultimate

Superfoods powder

•   1 tbsp of Natures Aid® Liquid

Coconut Oil

•   60g (¼ cup) fresh spinach

•   450ml (2 cups) unsweetened almond

milk

•   1 large apple, chopped

•   1 banana, chopped

•   40g (½ cup) rolled oats

•   ½ tsp cinnamon

1 Blend the spinach and almond milk until

smooth.

2 Add the Ultimate Superfoods powder

and other remaining ingredients, and blend

until smooth.

• Recipe from http://www.naturesaid.co.uk

Competition

WIN Ching He-Huang’s Lotus Wok set, a Kyocera FK

Black Ceramic Santoku Knife and a selection of vegan

products including her new soybean noodles from Yutaka!

TV chef and food writer Ching He-Huang is launching a new range of healthy soybean noodles (Edamame
Soybean and Soybean) in August created with the help of Japanese food company Yutaka.
Ching is an international, Emmy-nominated TV chef & cookery author who has become an ambassador
of Chinese cooking around the world. Her creative food ethos is to use fresh, organic and ethically
sourced ingredients to create modern dishes with Chinese heritage, fusing tradition and innovation.
Yutaka was one of the pioneers of Japanese food in this country and offers a fast-growing range of
ingredients allowing people to make traditional Japanese food at home such as sushi, sauces, soups,
rice, noodles and “easy to use” meal kits.
Together, Ching and Yutaka are offering one lucky Cook Vegan reader
the chance to win a fantastic set of products, including the new healthy
soybean noodles, a Kyocera versatile ceramic 14m
Japanese knife and 30cm
Carbon Steel Wok with
glass lid and utensils.

For your

chance to win

please go to

cookveganmag.

com/yutaka

Worth

over

£200!

*Entrants for this competition must be 18 years or over at time of entering.