Cook Vegan — September 2017

(ff) #1

FRUITS OF FOREST PIZZA


This sweet morning pizza recipe is fun for the children
in your life – or for the kid in you.


Serves: 8


For the crust:
• 140g (1 cup) almonds
• 260g (1½ cups) pitted dates, tightly packed
• 1 tbsp pure vanilla extract
• 2 tbsp lemon juice
• ¾ tsp sea salt
• 90g (1¼ cups) unsweetened shredded coconut


For the sauce:
• 65g (⅓ cup) almond butter


For the toppings:
• 600g (3 cups) fresh fruit, sliced


1 Line a pizza pan, rimmed baking tray or other pan with
baking paper. Set aside.


2 To make the crust, place the almonds in a food processor.
Process them into fine powder.


3 Add the dates, vanilla, lemon juice, and salt to food
processor. Process until well combined and sticky. Set aside.


4 Place the coconut in a large mixing bowl. Using a spatula,
scrape the food processor mixture into the bowl, on top of
the coconut. Using your hands, squeeze the mixture together
until the coconut is evenly distributed in the ‘dough’.


5 Press the mixture down firmly into the baking paper-lined
tray to form your crust.


6 Spread the almond butter onto the crust by using the back
of the spoon.


7 Decorate with fresh fruit. Optional: After you’ve added
the fruit toppings, sprinkle some additional unsweetened
shredded coconut on top. Enjoy immediately.


Per 100g
Calories 270, Fat 18g, Saturates 3.7g, Carbohydrates 16g,
Sugars 14g, Protein 7.6g, Salt 0.10g

Free download pdf