Cook Vegan — September 2017

(ff) #1

D


itch the carbs and coffee. Up your nutrient intake,
aid your fat loss and boost your energy levels with a
naturally sweet smoothie bowl. As rich as sorbet and
thick enough to stand a spoon — the latest feel good breakfast
fuel allows you to combine your favourite organic fruit, raw
veggies, superfoods, grains and breakfast toppers in exchange
for a breakie that tastes too good to be healthy. The base
combination and topping options are endless. All you have
to do is whip up your regular smoothie but be sure to add
thickeners like; coconut cream, xanthan gum, bananas and
frozen fruit. And in terms of toppings — go wild. Sprinkle,
spread and dollop as many cereal grains, superfoods, nut
butter, agave syrup and fresh fruit as you fancy.
Free download pdf