Cook Vegan — September 2017

(ff) #1

SWEET POTATO POUND CAKE


The sweet potato dimension to this cake
adds extra vitamin A and fibre while making
it visually interesting. Pumpkin or rhubarb
has the same effect when sweet potatoes
aren’t available.


Makes: 8–10 slices


• 125g (½ cup) sweet potato, peeled and
cubed
• 130g (1⅓ cup) plain flour
• 65g (½ cup) plain wholemeal flour
• 1 tsp bicarbonate of soda
• 1 tsp baking powder
• ¼ tsp salt


•   100g (½ cup) raw brown sugar
• 110ml (½ cup) sparkling mineral water
• 3 tbsp apple juice
• 65ml (¼ cup) sunflower oil
• 100g (⅓ cup) plain soft tofu
• 100ml (½ cup) oat or soy cream
• 1kg loaf pan, neatly lined with baking
paper

1 Preheat the oven to 180°C (Gas Mark 4,
350°F).

2 Steam the cubes of sweet potato for 10
minutes or until they are soft, but they
should not fall apart when you prick them.

3 Sift together the flours, bicarbonate of
soda, baking powder, raw brown sugar and

salt in a bowl and mix well.

4 Mix together the sparkling water and
apple juice. The sparkling water works
well with bicarbonate of soda and baking
powder and makes this cake moist and
spongy.

5 In a separate bowl, mix together the
apple juice, oil, tofu and cream until
smooth.

6 Combine the dry and liquid ingredients
and mix until smooth. Fold in the steamed
cubes of potato, reserving a couple of
pieces for decoration.

7 Pour the mixture into the prepared
loaf pan and spread level with a spatula.
Sprinkle the reserved potatoes over the top
and press them in lightly.

8 Bake the cake in the preheated oven for
25 minutes or until a skewer inserted in the
middle comes out clean. Allow to cool in
the pan for 10 minutes, then remove it, peel
off the paper and allow to cool completely
on a wire rack.

9 Serve a slice of the cake with a cup of
warm green tea scented with lemon or
lime. The best way to keep the cake moist is
wrapped in a clean kitchen towel.


  • Recipe from: The Vegan Baker cookbook by Dunja
    Gulin. Photography by: Clare Winfield with copyright
    from the book’s publisher, Ryland Peters & Small.
    The Vegan Baker is available at the special price of
    £10.99 including postage & packaging by telephoning
    Macmillan Direct on 01256 302 699 and quoting the
    reference LC9.


Per 100g
Calories 345, Fat 5.7g, Saturates 0.7g,
Carbohydrates 71g, Sugars 62g, Protein 2.3g,
Salt 0.44g

If you snip the baking
paper diagonally into
the corners of the
paper, it will fit more
snugly into
the pan.
Free download pdf