Gluten-Free Heaven Australia - October 2017

(Sean Pound) #1

Sweet Treats RECIPES


Matcha bites


By Diana Boneva (www.cleanfoodspirit.com) GF SF DF EF V
Makes 10 | Prep 10 mins plus soaking | Cook none | Calories 108 (per bite)

2 tbsp raw coconut
butter (organic)
140g (5oz) raw cashew
nuts, soaked overnight
2 tbsp of agave or
maple syrup
1½ tsp matcha powder
raw cacao powder
(optional)

Total fat Saturated Salt Sugar Protein


  1. 8g 2.5g 0g 1g 2.3g


1 Melt the coconut butter.
2 In a food processor, mix together the cashew nuts, syrup and
coconut butter until you get a smooth paste. Add the matcha and
continue to mix.
3 Form the mixture into about 10 small balls, refrigerate for 10-15
minutes to firm up, then cover with matcha or raw cacao powder
(optional).
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