Yours Australia — Issue 97 2017

(sharon) #1

COOKING


Have a top night
in and kick back
on the couch with
an easy TV dinner

1


In a wok or large frying
pan, heat half the oil on
high. Add eggs, swirling to
coat base and side of wok.
Cook for 1-2 minutes, until
just set. Slide from wok
onto a chopping board,
roll up and thinly slice.

2


Heat remaining oil in
wok on high. Stir-fry
chicken for 3-4 minutes,
until well browned.

Remove from wok and
keep warm.

3


Add broccolini,
lemongrass, ginger,
chilli and garlic. Stir-fry
for 2 minutes. Add
noodles, teriyaki, honey
and soy. Stir-fry for
a further 1-2 minutes.

4


Serve in bowls, topped
with omelette. Sprinkle
with nuts, seeds and onion.

hits

If preferred,
use sliced pork
fillet, beef or
lamb.

Top tip


PRIME-TIME



  • 1 tablespoon peanut oil

  • 2 eggs, lightly beaten

  • 500g chicken thigh fillets,
    thinly sliced

  • 1 bunch broccolini,
    stems chopped

  • 1 stalk lemongrass, white
    part only, finely chopped

  • 1 tablespoon
    finely chopped ginger

  • 2 long red chillies, finely sliced

    • 2 garlic cloves, crushed

    • 400g fresh Singapore
      egg noodles

    • ¼ cup teriyaki sauce

    • 2 tablespoons honey

    • 1 tablespoon soy sauce

    • ½ cup chopped cashews,
      toasted

    • 1 tablespoon sesame seeds,
      toasted

    • shredded green onion, to serve




Honey chicken stir-fry noodles
aSERVES 4 • PREP 15 MINS • COOK 10 MINS
Free download pdf