Australian Healthy Food Guide — November 2017

NOVEMBER 2017 HEALTHY FOOD GUIDE 31

ÏWINNERÏ
Carman’s Bliss Balls
(Orange, Cacao & Poppy Seed)
Hats off to this tasty gluten-free,
low-kilojoule treat. We loved the
resealable packet and the clean
ingredients list. No hidden nasties
here — and what a burst of orange!
Per 2 balls: 314kJ (75cal), 1.9g
protein, 7.8g sugars, 2.1g fibre, 4.5
Health Star Rating, $4.49 per 8–pack

FINALISTS
ŘThe Happy Snack
Company Crunchy
Roasted Chic Peas
(Lightly Salted)
ŘMacro Chia Pot
(Pear & Vanilla)
ŘWallaby Jumbles
(Banana Choc Chunk)

FINALISTS

ŘGoodness Superfoods

Better For U! Barley Wraps

ŘColes Gluten Free

4 Seeded Rolls

ŘTip Top Bakery Sandwich

Thins (Wholemeal)

ÏWINNERÏ

Bürgen Wholemeal

& Seeds Bread

Guaranteed to give you lasting

energy, this soft and seedy loaf

has a low-Glycaemic Index rating.

Two slices of this bread provide

a third of your daily fibre needs.

Per 2 slices: 765kJ (183cal), 11g

protein, 9g fibre, 320mg sodium,

2.1mg iron, 5 Health St r Rating,

$4.90 per loaf

BEST SANDWICH BASE

BEST ALLERGY-FRIENDLY SNACK

ÏWINNERÏ

Freedom Foods Barley+

Seven Seeds Bars

Satisfying and low in sugar, this

bar is ideal if your goal is weight

loss, or as a snack if you’re living

with diabetes. Its mix of seeds

include pepita, sunflower, poppy,

linseed, sesame, teff and chia.

Per bar: 546kJ (131cal), 3.6g protein,

2.6g sugars, 9g fibre, 5 Health Star

Rating, $6.49 per 6–pack

FINALISTS

ŘNice & Natural Protein Nut

Bars with 3 Superseeds

(Cranberry, Goji Berry & Quinoa)

ŘSanitarium Naturally Nood

Wholefood Smoosh’d Bar

(Cashew Crush)

ŘCarman’s Super Seed

& Grain Crackers

(Pepita &

Poppy Seed)

BEST PACKAGED SNACK

hfg FEATURES