UTILISED CORRECTLY, THE
SAME BARBELLS, DUMBBELLS
AND MACHINES WE USE TO
IGNITE HYPERTROPHY
CAN ALSO BE EXTREMELY
EFFECTIVE TOOLS FOR MELTING
BODY FAT LIKE ICE IN A FLAME!
BY ERIC “MERLIN” BROSER
...WITH NO CARDIO!
PER BERNAL100 MUSCLE & FITNESS / NOVEMBER 2017