72 MUSCLE & FITNESS / NOVEMBER 2017
DAY 3
KEEP YOUR
EYES ON
THE WEIGHT
THROUGH
THE ENTIRE
REP.
1
5
4
SUMMER SIX-PACK PROGRAM
72 MUSCLE & FITNESS / NOVEMBER 2017
DAY 3
KEEP YOUR
EYES ON
THE WEIGHT
THROUGH
THE ENTIRE
REP.
1
5
4
SUMMER SIX-PACK PROGRAM