Nourish - November 2017

Make it your way...

Buckwheat Pancakes

with Açaí Chia Jam

Açaí Chia Jam:

1 Sachet of Amazonia Açaí

1 Tblspn of honey

1/3 cup of chia seeds

Directions:

Melt packet of Açaí in a pot on the

stove with honey, add chia seeds

and stir until thick.

Buckwheat Pancakes:

1 large egg

½ cup buckwheat or gluten free flour

1/3 cup Almond Milk

½ tsp baking powder

1 tsp coconut oil or ghee, for cooking

Option - 30g Raw Protein Isolate

Directions:

1. Whisk egg with almond milk.
   Add buckwheat flour and baking
   powder, whisk until smooth. Add
   more liquid or flour for your desired
   consistency. 2. Heat a frying pan on
   low to medium heat. 3. Pour ¼ cup
   of pancake batter into frying pan
   and cook for 2-3 minutes or until
   small bubbles appear. Flip and
   cook for another 1-2 minutes.

As well as being super delicious and nutritious, Amazonia Açaí is super versatile too!

Available Online & at all Good Health Stores:

Açaí Energy
or Açaí Pure