Nourish - November 2017

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In the age of superfoods – when
so many foods have claim to fame


  • some of our healthiest fruits are
    quietly thriving without any hoo-
    ha. Oranges (that go-to sporting
    field thirst-quencher), mandarins,
    lemons and limes have had a
    revival – and our citrus industry
    is reaping the rewards. Ben Cant,
    a third-generation farmer at Impi
    Citrus, South Australia, says
    oranges have had a renaissance
    the last couple of years. “They
    were really getting beaten (in
    popularity) by mandarins big time
    and they’ve made a comeback,”
    Cant says.
    In terms of domestic
    consumption, Cant says oranges
    are on par with mandarins,
    with the two fighting it out
    in the popularity stakes every
    season. “We do grow, by general
    consensus, the best oranges in the
    world in Australia,” Cant says,
    “and so I think Aussie consumers
    are recognising that. They’ve kind
    of got over the fad of easy-peel,
    convenience mandarins and going,
    ‘You know what? You just can’t
    beat a slice of orange at half-time
    in the footy.’”
    Other citrus fruit is going
    gangbusters, too, with lemons back
    in the shopping basket. “Lemon
    sales in the last three years have
    increased significantly and the
    retailers are extremely happy,”
    says Cant.
    One reason for this is the
    smashed avo craze and the re-
    emergence of guacamole as a
    healthy snack.


Harvest to home
The main citrus season in
Australia is from winter through
to summer. Navel oranges, for
example, are in season from
June to October, while Valencias
are available November to
February. Australian consumers
are fortunate to have five
farming hotspots spread across
the country: the Burnett in
Qld, the Riverina in NSW, the

Riverland in SA, Sunraysia in
Victoria and Moora, WA.
When it comes to getting
citrus from orchard to plate, it’s
labour intensive. The oranges,
mandarins, grapefruit and lemons
grown at Impi Citrus, in the
Riverland, are picked by hand.
The farm, which was started in
the 1960s by Cant’s grandfather,
employs backpackers to help at
harvest time. These travellers
twist, snap and clip the fruit off
the branches, collect them into
a canvas bag and transport them
to a number of crates throughout
the orchard. Machines aren’t used
because they bruise the fruit.
Once the fruit is harvested, it is
transported by truck into the Impi
Citrus packing facility and from
there the citrus is sorted. Split,
damaged or badly blemished fruit
is removed.

The fruit is then washed,
treated with fungicide to prevent
mould, and then a plant-based
wax is applied to restore moisture
into the skin and make them look
good. The next step is a quick dry
to seal the wax and they’re put
through a sorting machine that
determines the size, weight and
grade of the piece of fruit. “So
from there we can segregate the
perfect pieces of fruit, the not-so-
perfect and then the butt ugly,”
Cant says.
Generally the highest quality
pieces are likely exported to China
where customers pay big money,
the mid-range fruit (some of
which may have small blemishes)
might go into a bag that’s sold at
a supermarket. Then the not-so-
pretty pieces will often go to a juice
company. There are predominantly
three grades: premium export,
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