IN THIS ISSUE
p70Warmer weather means it’s
time to swap porridge for our
delicious chia brekkie pudding.1
p69All hail the humble spud!
We’ve given classic potato salad
a healthy makeover. Tuck in!2
p65Table for one? This easy
noodle stir-fry with fried egg
will be ready in 20 minutes!EDITOR’S
TOP PICKS3
O
ne of the main reasons
I became a dietitian
was to help others make
healthy eating easier. At Healthy
Food Guide, we know just how
hard it can be to spot a healthy
product in the shops, which is
why our dietitians analyse all of
the latest products, to help you
make sense of the bewildering
health and nutrition claims.
For five years now, we’ve been
awarding the best of the best in
our annual Healthy Food Guide
Awards. Turn to page 29 where
you can see all the winners. Did
your favourites make the cut?Meanwhile, with summer on
its way, now’s the time to step up
your skincare routine. You really
can get a healthy glow from the
inside out! We show you how the
right foods and lifestyle habits
can help slow the clock and fight
premature ageing (p34).
As always, we bring your plenty
of tasty recipes, from meat-free
burgers (p60) to low-cost mains
(p52) and easy desserts (p74).Brooke Longfield,
Editorwelcom e
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club8 healthyfoodguide.com.auOur awards highlight the
best foods for your trolley!