NUTRITION INFO
PER SERVE 1040kJ,
protein 14g, total
fat 11g (sat. fat 4g),
carbs 18g, fibre 8g,
sodium 243mg
- Carb exchanges 1
- GI estimate low
- Lower carb
How our
food works
for you
see page 86
CAULIFLOWER AND
PARMESAN FRITTERS
WITH ROASTED
TOMATOES
Instead of hash browns, try
this scrumptious version
see recipe, page 78 >>
LC
diabetic living JULY/AUGUST 2019 75