Researchers at the University of Sydney
found people who have diabetes have a
35 per cent higher risk of experiencing lower
back pain, and a 24 per cent higher risk of neck
pain, compared with those people without
diabetes. The findings, recently published in
scientific journal PLOS ONE, suggest diabetes
and pain in these areas seem to be connected
and warrant further investigation.COULD DIABETES AND
PA IN BE REL ATED?New tech, books and research to help monitor and control your wellbeing
YOUR
healthylife
FITBIT
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TO S^
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FIT MAMA
by Belinda Norton,
Murdoch Books, $29.
Single mum and health and
fitness educator Belinda
Norton has released her
inspiring, body positive and
practical guide Fit Mama.
Featuring body-weight
exercises, delicious recipes
and tips for juggling kids
and work to ensure you
make time for your health,
this is a must-have book.
Fitbit range (from left): Inspire, Inspire HR,
Charge 3, Versa Special Edition, Versa Lite, Ionic.