Diabetic Living Australia – May-June 2019

(やまだぃちぅ) #1
NUTRITION INFO
PER SERVE 1110kJ,
protein 15g, total
fat 13g (sat. fat 3g),
carbs 20g, fibre 5g,
sodium 287mg


  • Carb exchanges 1½

  • GI estimate low

  • Lower carb


MEDITERRANEAN
BREAKFAST SANDWICHES
Add some crunch and flavour
to a not-so-standard sanga.
see recipe, page 44 >>

LC

40 MAY/JUNE 2019 diabetic living

Free download pdf