Diabetic Living Australia – May-June 2019

(やまだぃちぅ) #1
NUTRITION INFO
PER SERVE 599kJ, protein 3g, total
fat 6g (sat. fat 1g), carbs 19g, fibre 1g,
sodium 49mg • Carb exchanges 1½


  • GI estimate medium


Sneak yoghurt,


apple puree and


yes, beans (!), into


your next batch


of brownies


SQUARE


hip to be


CARAMEL
CASHEW BLONDIES
Indulgent toppings really
up the wow factor here.
see recipe, page 52 >>

48 MAY/JUNE 2019 diabetic living

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