Diabetic Living Australia – May-June 2019

GF LC

NUTRITION INFO

PER SERVE 1760kJ,

protein 39g, total fat 20g

(sat. fat 6g), carbs 17g,

fibre 8g, sodium 112mg

• Carb exchanges 1


• GI estimate low


• Gluten free


• Lower carb

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CHUNKY BEEF CHILLI
The cheaper cut of beef
makes this dish a winner for
the budget conscious.
see recipe, page 63 >>
diabetic living MAY/JUNE 2019 59
crowd pleaser