Diabetic Living Australia – May-June 2019

How our

food works

for you

see page 90

NUTRITION INFO
PER SERVE 1820kJ,
protein 33g, total
fat 13g (sat. fat 5g),
carbs 41g, fibre 10g,
sodium 302mg

• Carb exchanges 2½


• GI estimate medium


• Gluten-free option

comfort food

GFO

diabetic living MAY/JUNE 2019 77