Diabetic Living Australia – May-June 2019

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Diabetes Australia and JDRF are proud to support Diabetic Living. While all care has been taken in the preparation of the articles in this
magazine, they should only be used as a guide, as neither Pacific Magazines nor Diabetes Australia is able to provide specific medical
advice for people with diabetes or related conditions. Before following
any health advice given in this magazine, please consult your healthcare
professional. Recipes that are gluten free or have gluten-free options
have been approved by Coeliac Australia.

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Living with diabetes is a tough
gig, and it can be especially hard
because there’s no one definitive
answer on how to best manage it.
Everyone’s diabetes is slightly
different and everyone’s body
responds differently to food and
medication.
In every issue of the magazine we
aim to provide you with information
you can use to create a plan and
lifestyle that best suits your individual
needs. We provide guidelines and
nutritional analysis for all our recipes,
but recommend that you meet with
a diabetes educator or credentialled
dietitian to work out what kind of
eating plan suits your needs best.
Healthy eating is a good idea for
everyone, whether you’re living with
diabetes or not, and we hope that our
recipes provide you with both the
inspiration and the information you

need to make the healthy choices

that best suit you.

This issue is packed with delicious

recipes that are perfect for the cooler

days. I’m a huge fan of anything I can

cook in one pot (page 56) and will

also be taking advantage of seasonal

lemons (page 28) to put some added

zing into my meals.

Our real life story with Neil (page

112) is definitely worth a read – he

didn’t take his type 2 seriously until

it cost him his sight. He went to bed

one night looking at his wife lying

next to him and woke up the next

morning completely blind.

Today is the day you can make

a positive change to your life and

show diabetes you’re in charge!

We’re all

individuals

Alix Davis, Editor

welcome

diabetic living MAY/JUNE 2019 7