Diabetic Living Australia – March-April 2019

AUSTRALIAN

®

HEALTHY

PAPRIKA

CHICKEN THIGHS

Yo u can change your life!

MARCH/APRIL 2019, ISSUE 80 $7.99 (inc GST), NZ $9.20 (inc GST)

“Surgery cured my Type 2” Charmain’s weightloss story

• $10 dinner party
  
  
  • Midweek meals
  
  
  
  


• Easy gluten free


• Save at the
  supermarket

BUDGET

FRIENDLY

RECIPES

50

EVERYTHING YOU NEED

TO KNOW ABOUT EATING WELL

How to build your

optimism

muscles

Cheap thrills

FOOD

TALK

LET’S

7

WAYS TO

LOSE FAT FAST

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N

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03

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