TUESDAY
CHICKEN &
VEGIE PIZZA
Making your own version
from scratch is a breeze!
see recipe, page 27 >>NUTRITION INFO
PER SERVE 1980kJ,
protein 40g, total
fat 14g (sat. fat 6g),
carbs 42g, fibre 8g,
sodium 700mg
- Carb exchanges 3
- GI estimate medium
diabetic living MARCH/APRIL 2019 23mains