NUTRITION INFO
PER SERVE 1670kJ,
protein 42g, total
fat 13g (sat. fat 4g),
carbs 25g, fibre 8g,
sodium 617mg- Carb exchanges 1½
- GI estimate medium
- Gluten-free option
- Lower carb
WEDNESDAY
MUSTARD PORK WITH
STIR-FRIED GREENS
A simple yet satisfying
dinner for two.
see recipe, page 28 >>GFO LC$^50
FOR
A^ WEE
K^ OF
DINN
ERS
24 MARCH/APRIL 2019 diabetic living