Diabetic Living Australia – March-April 2019

NUTRITION INFO
PER SERVE 1820kJ,
protein 37g, total
fat 17g (sat. fat 4g),
carbs 25g, fibre 13g,
sodium 340mg

• Carb exchanges 1½


• GI estimate low


• Gluten free


• Lower carb

CAJUN GRILLED

CHICKEN WITH

BEAN SALAD &

GUACAMOLE

This burst of spice is good

for you and great to taste.

see recipe, page 36 >>

GF LC

$5.45

PER SERVE

diabetic living MARCH/APRIL 2019 33